Ilya Efremenko 9:41 row
2,015m
Meters
9:41.2
Time
2:24.2
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 121 |
February 20, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.2 | 2,015m | 2:24.2 | 117 | 701 | 16 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 |
| 9:41.2 | 954m | 2:27.3 | 109 | 676 | 16 |
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