Ilya Efremenko 1:00:00 row
14,310m
Meters
1:00:00.0
Time
2:05.7
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 122 |
February 22, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,310m | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 24 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 24 |
| 36:00.0 | 2,735m | 2:11.6 | 153 | 828 | 24 |
| 48:00.0 | 2,838m | 2:06.8 | 171 | 890 | 24 |
| 1:00:00.0 | 2,951m | 2:01.9 | 193 | 963 | 24 |
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Workout Graph
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