Ilya Efremenko 1:10:52 row
14,847m
Meters
1:10:52.4
Time
2:23.2
Pace
895
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 117 |
March 03, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:52.4 | 14,847m | 2:23.2 | 119 | 710 | 22 |
| 15:28.7 | 3,600m | 2:08.9 | 163 | 861 | 22 |
| 31:26.0 | 3,600m | 2:12.9 | 149 | 812 | 24 |
| 47:25.8 | 3,600m | 2:13.3 | 148 | 808 | 25 |
| 1:08:46.8 | 3,600m | 2:57.9 | 62 | 513 | 19 |
| 1:10:47.0 | 447m | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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