Ilya Efremenko 4:42 row
1,047
Meters
4:42.3
Time
2:14.8
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 127 |
March 07, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,047 | 2:14.8 | 143 | 791 | 23 |
| 4:42.3 | 1,047 | 2:14.8 | 143 | 791 | 23 |
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