Ilya Efremenko 1x12:00/2:50r row
2,944m
Meters
12:00.0
Time
2:02.2
Pace
191
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 2,961m |
| Overall Time | 14:50.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 125 |
March 07, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 24 | |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 24 | |
| r17m |
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Workout Graph
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