Ilya Efremenko 12:00 row
2,998m
Meters
12:00.0
Time
2:00.0
Pace
198
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 125 |
March 07, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 24 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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