Ilya Efremenko 4:04 row
940m
Meters
4:04.7
Time
2:10.1
Pace
57
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 125 |
March 07, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 940m | 2:10.1 | 159 | 846 | 21 |
| 4:04.7 | 940m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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