Ilya Efremenko 5:49 row
1,005m
Meters
5:49.2
Time
2:53.7
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 126 |
March 14, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.2 | 1,005m | 2:53.7 | 67 | 529 | 16 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 5:49.2 | 146m | 2:48.4 | 73 | 551 | 16 |
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