Ilya Efremenko 3:29 row
509m
Meters
3:29.1
Time
3:25.4
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 122 |
March 15, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 509m | 3:25.4 | 40 | 438 | 23 |
| 3:29.1 | 509m | 3:25.4 | 40 | 438 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.