Ilya Efremenko 6:27 row
1,009m
Meters
6:27.3
Time
3:11.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 15, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.3 | 1,009m | 3:11.9 | 50 | 470 | 16 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
| 6:27.3 | 265m | 2:44.7 | 78 | 569 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.