Ilya Efremenko 4:19 row
1,010m
Meters
4:19.7
Time
2:08.5
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 123 |
March 18, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,010m | 2:08.5 | 165 | 866 | 24 |
| 4:19.7 | 1,011m | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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