Ilya Efremenko 2:43 row
604m
Meters
2:43.3
Time
2:15.1
Pace
35
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 119 |
March 20, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 604m | 2:15.1 | 142 | 787 | 23 |
| 2:43.3 | 605m | 2:14.9 | 142 | 790 | 23 |
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