Ilya Efremenko 13:39 row
2,510m
Meters
13:39.5
Time
2:43.2
Pace
131
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 127 |
March 22, 2020 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.5 | 2,510m | 2:43.2 | 80 | 576 | 19 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 13:39.5 | 727m | 2:30.9 | 102 | 650 | 21 |
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Workout Graph
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