Ilya Efremenko 5:17 row
1,002m
Meters
5:17.9
Time
2:38.6
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 128 |
March 26, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,002m | 2:38.6 | 88 | 601 | 17 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 5:17.9 | 64m | 2:19.8 | 128 | 740 | 17 |
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Workout Graph
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