Ilya Efremenko 4:35 row
1,006m
Meters
4:35.9
Time
2:17.1
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 129 |
March 25, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,006m | 2:17.1 | 136 | 767 | 21 |
| 4:35.9 | 1,007m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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