Ilya Efremenko 5:24 row
1,010m
Meters
5:24.2
Time
2:40.4
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 181 |
March 27, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,010m | 2:40.4 | 85 | 591 | 19 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 5:24.2 | 79m | 2:33.1 | 97 | 635 | 20 |
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