Ilya Efremenko 5:08 row
1,002
Meters
5:08.9
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
March 28, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,002 | 2:34.1 | 96 | 628 | 54 | 19 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 5:08.9 | 21 | 3:31.9 | 37 | 426 | 1 | 7 |
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Workout Graph
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