Ilya Efremenko 2:53 row

503m

Meters

2:53.4

Time

2:52.3

Pace

25

Calories

Average Watts68
Calories Per Hour535
Stroke Rate18
Stroke Count51
Drag Factor125

March 31, 2020 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.4 503m 2:52.3 68 535 18
2:53.4 503m 2:52.3 68 535 18

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Workout Graph

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