Ilya Efremenko 1500m row
1,500m
Meters
5:13.5
Time
1:44.5
Pace
115
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 127 |
April 05, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,500m | 1:44.5 | 307 | 1355 | 29 |
| 1:02.5 | 300m | 1:44.1 | 310 | 1365 | 30 |
| 1:02.7 | 600m | 1:44.5 | 307 | 1355 | 29 |
| 1:03.2 | 900m | 1:45.3 | 299 | 1330 | 28 |
| 1:03.1 | 1,200m | 1:45.1 | 301 | 1335 | 29 |
| 1:02.0 | 1,500m | 1:43.3 | 317 | 1391 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.