Ilya Efremenko 700m row
700m
Meters
2:25.1
Time
1:43.6
Pace
53
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 129 |
April 10, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 700m | 1:43.6 | 314 | 1381 | 30 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 29 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 32 |
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