Ilya Efremenko 3:23 row
753m
Meters
3:23.7
Time
2:15.2
Pace
44
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 130 |
April 14, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 753m | 2:15.2 | 141 | 786 | 21 |
| 3:23.7 | 753m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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