Ilya Efremenko 2:13 row
503m
Meters
2:13.3
Time
2:12.5
Pace
30
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 19 |
Stroke Count | 41 |
Drag Factor | 129 |
April 15, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.3 | 503m | 2:12.5 | 150 | 817 | 19 |
2:13.3 | 504m | 2:12.2 | 151 | 820 | 19 |
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