Ilya Efremenko 3:10 row
501m
Meters
3:10.2
Time
3:09.8
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 124 |
April 16, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 501m | 3:09.8 | 51 | 476 | 20 |
| 3:10.2 | 501m | 3:09.8 | 51 | 476 | 20 |
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Workout Graph
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