Ilya Efremenko 10:28 row
2,252m
Meters
10:28.3
Time
2:19.4
Pace
128
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 132 |
April 16, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.3 | 2,252m | 2:19.4 | 129 | 743 | 17 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 10:28.3 | 106m | 2:13.4 | 147 | 806 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.