Ilya Efremenko 6:13 row
1,133m
Meters
6:13.4
Time
2:44.7
Pace
58
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 126 |
April 20, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,133m | 2:44.7 | 78 | 569 | 18 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 6:13.4 | 189m | 3:14.1 | 48 | 464 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.