Ilya Efremenko 4:58 row
1,010m
Meters
4:58.0
Time
2:27.5
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 128 |
April 20, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,010m | 2:27.5 | 109 | 675 | 19 |
| 4:58.0 | 1,011m | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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