Ilya Efremenko 1:26 row
208m
Meters
1:26.3
Time
3:27.4
Pace
10
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 16 |
Stroke Count | 23 |
Drag Factor | 125 |
April 21, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.3 | 208m | 3:27.4 | 39 | 434 | 16 |
1:26.3 | 209m | 3:26.4 | 40 | 436 | 16 |
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