Ilya Efremenko 4:46 row
1,030m
Meters
4:46.6
Time
2:19.1
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 129 |
April 21, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,030m | 2:19.1 | 130 | 747 | 21 |
| 4:46.6 | 1,030m | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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