Ilya Efremenko 13:18 row
2,545m
Meters
13:18.8
Time
2:36.9
Pace
134
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 135 |
April 23, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.8 | 2,545m | 2:36.9 | 91 | 611 | 18 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 13:18.8 | 638m | 2:35.7 | 93 | 618 | 18 |
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Workout Graph
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