Ilya Efremenko 50:00 row
11,370m
Meters
50:00.0
Time
2:11.9
Pace
685
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 129 |
April 24, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,370m | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 24 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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