Ilya Efremenko 5:06 row
1,006m
Meters
5:06.0
Time
2:32.0
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 142 |
May 04, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,006m | 2:32.0 | 99 | 642 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 |
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Workout Graph
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