Ilya Efremenko 32:00 row
7,833m
Meters
32:00.0
Time
2:02.5
Pace
504
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 129 |
May 05, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,833m | 2:02.5 | 190 | 954 | 23 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 24 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 24 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 24 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 24 |
| 24:00.0 | 972m | 2:03.4 | 186 | 940 | 23 |
| 28:00.0 | 969m | 2:03.8 | 184 | 934 | 23 |
| 32:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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