Ilya Efremenko 50:00 row
11,243m
Meters
50:00.0
Time
2:13.4
Pace
670
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
May 08, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,243m | 2:13.4 | 147 | 807 | 20 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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