Ilya Efremenko 7:33 row
1,611
Meters
7:33.4
Time
2:20.7
Pace
92
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 131 |
May 09, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.4 | 1,611 | 2:20.7 | 126 | 732 | 16 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 16 |
| 7:33.4 | 553 | 2:18.6 | 131 | 751 | 17 |
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Workout Graph
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