Ilya Efremenko 1:40:00 row
21,903m
Meters
1:40:00.0
Time
2:16.9
Pace
1279
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 2025 |
| Drag Factor | 128 |
May 12, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.0 | 21,903m | 2:16.9 | 136 | 768 | 20 |
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 20 |
| 40:00.0 | 4,372m | 2:17.2 | 135 | 766 | 20 |
| 1:00:00.0 | 4,366m | 2:17.4 | 135 | 764 | 20 |
| 1:20:00.0 | 4,362m | 2:17.5 | 134 | 762 | 21 |
| 1:40:00.0 | 4,428m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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