Ilya Efremenko 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 127 |
May 17, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 36 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 |
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Workout Graph
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