Ilya Efremenko 2:10:00 row
26,965m
Meters
2:10:00.0
Time
2:24.6
Pace
1515
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 2325 |
| Drag Factor | 129 |
May 19, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:00.0 | 26,965m | 2:24.6 | 116 | 698 | 18 |
| 26:00.0 | 5,445m | 2:23.2 | 119 | 709 | 16 |
| 52:00.0 | 5,456m | 2:22.9 | 120 | 712 | 18 |
| 1:18:00.0 | 5,378m | 2:25.0 | 115 | 694 | 18 |
| 1:44:00.0 | 5,408m | 2:24.2 | 117 | 701 | 19 |
| 2:10:00.0 | 5,278m | 2:27.7 | 108 | 673 | 19 |
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Workout Graph
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