Ilya Efremenko 3:31 row
596m
Meters
3:31.2
Time
2:57.1
Pace
30
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 112 |
July 06, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.2 | 596m | 2:57.1 | 63 | 516 | 15 |
| 3:31.2 | 596m | 2:57.1 | 63 | 516 | 15 |
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