Ilya Efremenko 3:32 row
371m
Meters
3:32.5
Time
4:46.3
Pace
20
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 112 |
July 07, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.5 | 371m | 4:46.3 | 15 | 351 | 16 |
| 3:32.5 | 372m | 4:45.6 | 15 | 351 | 16 |
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Workout Graph
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