Ilya Efremenko 10:03 row
2,137m
Meters
10:03.2
Time
2:21.1
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 14 |
| Stroke Count | 153 |
| Drag Factor | 112 |
July 13, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,137m | 2:21.1 | 125 | 728 | 14 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 13 |
| 10:03.2 | 3m | 8:53.3 | 2 | 307 |
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Workout Graph
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