Ilya Efremenko 7:24 row
1,651m
Meters
7:24.0
Time
2:14.4
Pace
97
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 113 |
July 23, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,651m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 7:24.0 | 536m | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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