Ilya Efremenko 9:28 row
1,854m
Meters
9:28.3
Time
2:33.2
Pace
101
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 135 |
August 18, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 1,854m | 2:33.2 | 97 | 634 | 15 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 9:28.3 | 859m | 2:36.1 | 92 | 616 | 12 |
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Workout Graph
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