Ilya Efremenko 10:33 row
2,006m
Meters
10:33.1
Time
2:37.8
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 116 |
August 19, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.1 | 2,006m | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:33.1 | 66m | 4:10.7 | 22 | 376 | 15 |
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Workout Graph
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