Ilya Efremenko 10:15 row
2,033m
Meters
10:15.1
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 126 |
August 25, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 2,033m | 2:31.2 | 101 | 647 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:15.1 | 34m | 3:42.0 | 32 | 410 | 12 |
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Workout Graph
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