Ilya Efremenko 7:35 row
1,331
Meters
7:35.0
Time
2:50.9
Pace
72
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 125 |
August 25, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.0 | 1,331 | 2:50.9 | 70 | 541 | 17 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 17 |
| 7:35.0 | 558 | 2:18.8 | 131 | 749 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.