Ilya Efremenko 4:14 row
838m
Meters
4:14.6
Time
2:31.9
Pace
45
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 114 |
August 26, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 838m | 2:31.9 | 100 | 643 | 25 |
| 4:14.6 | 838m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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