Ilya Efremenko 17:28 BikeErg
5,007m
Meters
17:28.2
Time
3:29.3
Pace
124
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 35 |
| Revolution Count | 613 |
| Power/kg | 0.52 |
| Drag Factor | 183 |
September 01, 2020 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:28.2 | 5,007m | 3:29.3 | 38 | 431 | 35 |
| 5:00.0 | 1,390m | 3:35.8 | 35 | 419 | 34 |
| 10:00.0 | 1,309m | 3:49.1 | 29 | 400 | 32 |
| 15:00.0 | 1,650m | 3:01.8 | 58 | 500 | 40 |
| 17:28.2 | 659m | 3:44.8 | 31 | 405 | 33 |
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Workout Graph
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