Ilya Efremenko 8:21 row
1,624m
Meters
8:21.2
Time
2:34.3
Pace
87
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 120 |
September 02, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 1,624m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 8:21.2 | 662m | 2:31.9 | 100 | 643 | 24 |
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