Ilya Efremenko 5:20 row
1,032m
Meters
5:20.3
Time
2:35.1
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 116 |
September 05, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,032m | 2:35.1 | 94 | 622 | 15 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 16 |
| 5:20.3 | 49m | 3:27.1 | 39 | 435 | 12 |
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