Ilya Efremenko 3:54 row
506m
Meters
3:54.4
Time
3:51.6
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 110 |
September 07, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 506m | 3:51.6 | 28 | 396 | 16 |
| 3:54.4 | 506m | 3:51.6 | 28 | 396 | 16 |
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